Get the Facts on Green Tea
Coming at ya with another infographic on a healthy green superfood. It can come in the form of loose leaf tea, tea bags, or in a powder ground up form. Turns out, this stuff packs a lot of nutritional power!
Hey guys,
Coming at ya with another infographic on a healthy green superfood. If you haven’t figured it out yet, we’re talking about Green Tea. Green tea can come in the form of loose leaf tea, tea bags, or in a powder ground up form called matcha. Turns out, this stuff packs a lot of nutritional power! Research shows that adding green tea to your diet helps with a wide range of heart related issues and has also been shown to decrease cancerous tumor growth! Read below about more benefits of drinking green tea!
PRO TIP: Brew some green tea at home using hot water. Sweeten with honey or agave, to taste and allow the beverage to cool. Once it comes to room temperature or lower, fill a tall glass with ice cubes, pour in your sweet green tea, garnish with lemon, and enjoy!
Keep spreading love, good people!
Best,
Chef Jake
Stay Young with this SUPERFOOD!
Slow Down your aging skin by adding more of THIS to your diet!
What did the peanut say when an almond tried to pick a fight?
Cashew Outside! heh…….heheheh…..ok, fine. It’s still funny to me.
Corny food puns aside, your kids just brought home loads of candy on Saturday night. Yes, you want them to indulge but the incessant snacking of tasty ghoul-themed confectionaries has your kids bouncing off the walls almost as fast as your head is ping-ponging trying to keep up with them! While your unconditional love may have you spread thin, have some peace of mind knowing that those Almond Joys little Joey is munching on might actually contain some nutritional value. ALRIGHT FINE - I’m stretching this one a little bit but let’s talk about another quality superfood. You probably have it in your pantry, and if not you’ve almost definitely tried them before (sorry to you nut allergen folk out there). I’m talking about almonds. Almonds are a delectably tasty tree nut that is packed with essential nutrients. Enjoy this infographic below to learn about the nutritional power of almonds. At the very least, it’ll help you keep up with those crazy kids!
Learn about this HISTORICALLY CHEAP Breakfast Superfood: The Egg
I wanted to share a little graphic with you about the nutritional benefits of one the cheapest and most versatile breakfast food items money can buy.
Hey Foodies,
I wanted to share a little graphic with you about the nutritional benefits of one the cheapest and most versatile breakfast food items money can buy. I’m talking about the egg. I know, it sounds boring but try again. The egg is actually an extremely adaptable ingredient that can be used in so many kitchen applications like aioli’s, gribiche, or hollandaise. It’s used in sauces, cookies, and so many things in between. Soooo you might as well learn a little bit about what your putting in your body. Happy Munching!
