Perseverance Street
No matter what you’re going through with your business, in your personal life, navigating COVID - it’s important to have a steady hand on your back nudging you to keep pushing forward, even when you’re too tired. Preserve.
Are you afraid of being judged for the way you live your life?
I’ve got good news for you: The “what’s your plan’s?” or “get it together’s” wear off eventually. They get old. You stop hearing them…and when that day finally comes, you’ll officially be able to begin your life. YOUR life. The one you kinda sorta knew you wanted to have but got too bogged down by the opinions of others to actually pursue. So you let it sit to percolate in the back of your mind. Every once in a while thoughts resurface again only to be drowned by your doubts.
Listen, I’m not here to give you the hoorah speech that’s ultimately going to get you off your ass and stop making excuses. If i’ve learned anything on my journey, it’s that I don’t have that power, nor wizardry of “word craft” to convince someone to do something or believe in something I believe in. Life has us all on our own journeys, being experienced only through the eyes of the individual. We all get served lessons from life differently, at different times, and we conceptualize our learned experiences differently. I think wether this venture you’ve been dreaming up works out in the end or not, living with the failure and taking the lessons along the way is far more valuable than living with the regret of not knowing….
BUT I DIGRESS
I’m actually here to talk to the people that finally did build up the courage to make a pivot in their life and change direction. First of all, Congratulations. The leap you took is terrifying. Being a company that is still a very small start-up, and i hate to tell you this, but it’s STILL terrifying at times. There are absolutely moments of self doubt, doubts of self worth, and complete lapses in confidence. Being an entrepreneur can be lonely and it’s not just a “career path”. Being an entrepreneur is also a lifestyle choice. But life is all about balance and with the lack of security being an entrepreneur brings also comes an immense amount of freedom. That freedom is a gift, of course, but it’s also a responsibility. So, you’re a little shell shocked after the first few months. I GET IT! Let me tell ya, I was too. Stumble through this at the beginning. Allow yourself the grace of failing and making mistakes. Write down all the things you're experiencing and learn from them. Be Transparent when you fail and admit it. When you admit it to yourself, its freeing and when you admit it to a customer, although the initial ROI might not look good, that moment will make a lasting impression on them and they’ll be more willing to accept the mistake, forgive, and proceed to give you their business.
Just Don’t Stop.
No matter what you’re going through with your business, in your personal life, navigating COVID - it’s important to have a steady hand on your back nudging you to keep pushing forward, even when you’re too tired. Preserve. Keep climbing that mountain and developing your self awareness along the way. Identify the things that help motivate and drive you forward and let yourself take it in. After all, you didn’t chose this path for the destination, you chose it because you love the process. Keep Grinding. Keep Hustling. You’re building muscles that you’ll one day be able to proudly flex…..after your winding journey down perseverance street.
Never Give Up! Failure and rejections are only the first steps to succeeding. [Everyday] ordinary people accomplish extraordinary things.” -Jimmy Valvano
Keep spreading love, good people!
Best,
Chef Jake
Food for Thought: Deploying Kindness Pt. 2 Positivity
Positivity is such an undervalued mental tool. Shifting from a glass half empty to a glass half full mindset is the difference between giving yourself a chance to win and not. As an entrepreneur, most days aren’t quite a walk in the park.
Positivity
is such an undervalued mental tool. Shifting from a glass half empty to a glass half full mindset is the difference between giving yourself a chance to win and not. As an entrepreneur, most days aren’t quite a walk in the park. Think about it, C-Suite level employees are often the last level of decision making for many businesses. That means all the success, all the failures, all the good times, and all the bad times land on those folks. That’s a lot of stress, and since company culture trickles from the top out to the spokes of the umbrella, the way you handle that stress affects the way you talk to employees, and ultimately, how your employees will engage with the customer.
It all starts with Awareness.
Observe yourself. Are you able to adjust quickly when things don’t turn out as expected or do your negative emotions overpower you? Dwelling about the “what if’s” and “if only’s” instead of just solving the problem. Someone who commits to making positivity a practice in their life, in general, are able to adapt and handle those road blocks much better. Navigate the twist and turns and unpredictability of life and be grateful for the things that are going well. Here are a few things that help me adapt positivity as a lifestyle:
Routine:
Establishing a steady routine is important for me. Things that I can count on will happen almost every day gives me a sense of control in my life. Also, the discipline in establishing a routine helps me practice discipline in other areas of my life as well. If I commit to eating healthy during the weeks and indulge a little more on the weekends, i’m also more likely to get all the things finished that I need to for the week and still have time for the things I want to do when my free time finally does come.
Exercise:
Exercise slowly releases Serotonin in the brain. Serotonin is one of the “feel good” chemicals the brain naturally produces to help fight off things like depression and anxiety. Getting in a daily exercise routine that I can count on gives me a sense of control, again, over my life. It gives me more energy and makes it easier to adjust to the inevitable ebbs and flows of life that remind us we are not always in control and that’s ok!
Meditation:
Meditation has a stigma surrounding it that only women, hippies, or folks following certain religions practice it. We need to get over that now. Meditation is a very useful tool to help relax the mind and the body and bring a more full sense of awareness to our lives. It allows time for the mind to reflect and for you to connect yourself with your body. We tend to abuse our bodies just by living our daily lives and doing day to day tasks. The stress adds up quickly and can really do a number on us. Meditation is an incredibly helpful tool to ground yourself and allows you flow with the tides of life instead of against them.
Know Yourself.
Like I said, It’s important to observe yourself. Ask yourself why you’re experiencing certain things as they happen and find ways that help you cope with those emotions and stresses. Everyone is different and has different techniques for managing these things but being mindful, giving yourself grace as you learn, and instilling good habits in your life will go a long way towards adopting a positive mindset for life.
“Once you replace negative thoughts with positive ones, you’ll start having positive results.””